New Schedule, Rates, & $5 Yoga Classes

NEW SCHEDULE: MAY 28 - SEPTEMBER 16, 2010

Monday
10:00-11:15am -- Kundalini Yoga & Meditation
12:15-1:15pm -- Karma Flow Yoga
6:15-7:30pm -- Flow Yoga (new time)
7:45-9pm -- Beginners Flow Yoga (new time)

Tuesday
10:00-11:15am -- Flow Yoga
4:45-6:00pm -- Flow Yoga Groove
6:15-7:30pm -- Flow Yoga
6:30-7:30pm -- Prenatal Yoga (new time)
7:45-9pm -- Beginners Kundalini Yoga

Wednesday
10:00-11:15 -- Flow Yoga
5:00-6:00pm -- Flow Yoga
6:15-7:30 -- Beginners Flow Yoga
7:45-9:00pm -- Svaroopa Yoga Style

Thursday
12:00-1:15pm -- Beginners Flow Yoga
6:00-7:30pm -- Flow Yoga
7:45-9:00pm -- Yin Yoga

Friday
10:00-11:15am -- Kundalini Yoga
12:15-1:15pm -- Flow Yoga
6:00-7:15pm -- Gentle Flow Yoga

Saturday
8:30-9:45 -- Ashtanga/Flow Mix
10-11:15am -- Beginners Flow Yoga
11:30-12:45pm -- Kundalini Yoga & Meditation

Sunday
8:30-9:30am -- Flow Yoga
9:45-10:45am -- Kundalini Meditation
11:00-12:15am -- Kundalini Yoga & Meditation
12:30-1:45pm -- Flow Yoga
4:30-5:45pm -- Gentle Flow Yoga
Register Online

MEMORIAL DAY WEEKEND SCHEDULE
May 28-30th (Friday-Sunday): Normal Weekend Schedule Monday, May 31st: 10-11:15 -- Kundalini Yoga Scheduled 12:15-1:15 -- Karma Yoga Cancelled 6:15-7:30pm -- Flow Yoga Cancelled 7:45-9:00pm -- Beginners Flow Yoga Week 1 Scheduled

NEW RATES FOR MONTHLY PASSES AND MORE

Monthly Unlimited Pass: $115
Automatically renew your monthly unlimited pass with a credit card for
$115 dollars a month. Three month participation required.

1 Monthly Unlimited Pass: $145

1 Year Unlimited Pass: $1195

Beginners 8 week pass - $108

20 class pass - $240

Class pass expirations extended for 6 months

VIRGINIA YOGA WEEK: JUNE 6 - 13, 2010

Enjoy the following class for $5 during Virginia Yoga Week:

6/6: Kundalini Meditation 9:45am
6/7: Kundalini Yoga 10am
6/8: Flow Yoga Groove 4:45pm
6/9: Flow Yoga 10am
6/10: Yin Yoga 7:45pm
6/11: Flow Yoga 12:15pm
6/12: Ashtanga Flow/Mix 8:30am

Free class:
6/11: Kundalini Yoga 10am

Donation class:
6/6: Flow Yoga 12:15pm
To benefit Greatergood.org/ Gulf coast oil spill relief

6 WEEK EARLY MORNING YOGA SERIES

Come kick start your practice on Tuesday mornings with a dynamic 60 minute Yoga practice designed to help you center, stretch, and increase strength and stamina.

Invigorate your body and spirit every Tuesdays with Natalia.

Dates: June 22 - July 27, 2010
Time: Tuesdays 6:15-7:15am
Price: $75
Register Online

6 WEEK KIDS YOGA SUMMER CAMP

Kids Yoga 6-Week Summer Camp: 5-10 year olds

Dates: 7/12/2010 - 8/16/2010
Time: Mondays 4:30 PM - 5:30 PM
Price: $75

6-Week Monday Afternoon Series

Kids, join us for yoga this summer. Once a week for 6 weeks children will participate in traditional Hatha and Kundalini yoga poses, games, partner exercises, crafts, music, & yoga sounds. The YoKid program fosters self-awareness, confidence, and healthy body image in a safe and nurturing environment.

Pre-registration is required.
Register Online