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Dig Out of the Snow and Dig Into Radiance This Month

Balance the Heart Chakra with Masuda Mohamadi

Saturday, February 13, 2010
2:30pm-4:30pm

In this workshop we will learn about the many aspects of the heart chakra. The heart chakra is the energy center for experiencing love, compassion, self-acceptance, and balance in life. The heart chakra can experience trauma during our life time and become deficient or excessive in energy. If the heart chakra is deficient in energy, we tend to become critical, lonely, depressed, and fear intimacy. If the heart chakra has excess energy, we become codependant, jealous, clingy, and have poor boundaries. When the heart chakra is balanced we experience deep love and compassion for ourselves and others and feel peaceful and balanced within.

Cost $30.
Click Here to Register!

The Amazing Lymphatic System with Diana Simonton

Saturday, February 21, 2010
2:00pm-5:00pm

Curious about how it works its wonders? Spend a relaxing afternoon observing, experiencing and learning about this important part of your body. Your lymphatic system continuously cleans and detoxifies your internal environment through an extensive system of vessels and nodes. Its slow, steady action takes up unneeded debris from the fluids of the tissues and removes it from the body. It is an integral and important part of your immune system. Your good health depends on its optimum functioning! You will go on a guided meditation through the lymphatic system to experience its inner workings and rhythms, and understand how it does its job by observing its anatomy and physiology. You will learn ways of supporting good lymphatic flow, and a simple procedure to give your system a boost when you feel your defenses are down.

Cost $45.
Click Here to Register!

 

 

Radiance Yoga Studio
110 King Street, Alexandria, VA 22314
Tel: 703.535.8282