| Monday |
| 10:00-11:15 am |
Kundalini Yoga & Meditation |
Masuda |
| 6:00-7:15 pm |
Flow Yoga 1 |
Allison |
| 7:30-8:45 pm |
Beginners Flow Yoga |
Jolene |
|
| Tuesday |
| 10:00-11:15 am |
Flow Yoga Beginners |
Jodi |
| 6:00-7:15 pm |
Kundalini Yoga & Meditation |
Sat Kartar |
| 6:15-7:15 pm |
Prenatal Yoga* |
Michelle |
| 7:30-8:45 pm |
Beginners Kundalini Yoga |
Masuda |
|
| Wednesday |
| 6:00-7:15 pm |
Beginners Flow Yoga |
Jolene |
| 7:30- 9:00 pm |
Svaroopa Yoga |
Annie |
|
| Thursday |
| 10:00-11:15 am |
Flow Yoga 1 |
Delia |
| 6:00-7:15 pm |
Flow Yoga 1 |
Jolene |
| 7:30-9:00 pm |
Yin Yoga |
Jolene |
|
| Friday |
| 10:00-11:15 am |
Kundalini Yoga & Meditation |
Masuda |
| 12:15-1:15 |
Flow Yoga Mix |
Jodi |
| 6:00-7:15 pm |
Gentle Flow Yoga |
Allison |
|
| Saturday |
| 8:30-9:45 am |
Flow Yoga 2 |
Jolene |
| 10:00-11:15 am |
Beginners Flow Yoga |
Marina |
| 11:30-12:30 am |
Pre/Postnatal Yoga |
Michelle |
| 12:45-2:00pm |
Kundalini Yoga & Meditation |
Marilyn |
|
| Sunday |
| 9:30-10:45 am |
Flow Yoga for Athletes |
Brigitte |
| 9:30-10:30 am |
Kundalini Meditation |
Masuda |
| 11:00-12:15pm |
Kundalini Yoga |
Masuda |
| 12:30-1:45 |
Flow Yoga 1 |
Allison |
*Class size for the Tuesday night class is limited to 5 students. Online registration recommended.
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